Oct 2 - 100 Moon Salutations on the Downtown Square!! (6p)
Oct 9 - BLC Board Meeting (noon @ Blue Highway)
Oct 20 - Reiki Share (715p)
Interested in being a Yoga Instructor?
Yoga, Meditation, Spiritual Study, Balanced Living....
Yoga is a spiritual practice that unites mind, body and spirit. It is so much more than exercise. It is a life practice that is accessible to all and every stage of life. The physical practice is meant to facilitate this union through reconnecting us with our own unique experience using our bodies as a guide. Physical practice will enhance your awareness, calm your mind, elate your spirit, and nurture a sense of wholeness.
At Bliss Yoga Center, everyone is welcome as they are. We will guide you through an experience meant to deepen your connection with your body, your spirit, and your Bliss.
We are a non-profit, donation-based center. That means that we do not have a set fee schedule for classes. All of our regular classes are held in this manner. Our monthly newsletter reports last month's cost per person per class to run the studio (rent, utilities, teacher pay...). As your donations come in, that cost is reduced and we are better able to sustain our teachers at the level they deserve. We know how important spiritual wellness is, and we know that you will show us how important it is to you in the best way you can.
|PTSD is a very real disorder. It affects not just the trauma survivor, but
those around them, and the community at large.
Yoga has been proven to be a highly effective treatment for PTSD. So
much so, that several Veterans Associations actively promote yoga all over the U.S.
for those returning from combat. We
here, at Bliss, have been working since we opened with survivors of PTSD, both
Veterans and non-Veterans. We know that
yoga can heal emotional wounds and produce confident productive people. As part of our mission to help and empower
trauma survivors we would like to ask for your participation. Sponsor 1 is our campaign to successfully
provide wellness services to those affected by trauma. Each donation provides 1 yoga class per week to
a Veteran or Domestic Violence survivor for an entire month as well as additional wellness services necessary to support their healing journey. Your tax-deductible donation directly helps
someone recover from their emotional scars and integrate their experience in a
balanced and healthy way.
To Sponsor a survivor's healing journey with us, please click on the image, or the link below. Thank You for supporting this important cause. http://mkt.com/bliss-yoga-center/sponsor
Yoga For Vets - July Update
Yoga 4 Vets will not meet on the following dates: July 29, Aug 5, Aug 12. We will resume our Yoga 4 Vets classes on Aug 19th at 9:00am.~Namaste
Posted Jul 22, 2015, 8:51 AM by Jennifer Kelley
Karma and beyond
As most of you know, June provided us with an entire month to study Karma and the effects it has in our lives. Most of us believe Karma to be some sort of cosmic punishment. But taking a closer look, we learned that Karma is cause and effect. Positive actions cause positive effects; negative actions cause negative effects. Taking a look at your life and making note-worthy observations, may lead you to see that the more positivity you bring into your life, the better quality of life you may have. Which leads us into July's theme...Self-observation... This month as we take a look at and allow ourselves to glance inward, we can make an inventory of ...
Posted Jul 1, 2015, 6:11 AM by Jennifer Kelley
We are wrapping up April's monthly theme of selflessness. As we studied selflessness through the month, we were able to focus on what the word meant to us. But more than that, we were able to think about how much selflessness we offer to the community and the world at large. Living in a material world, it's not always easy to keep selflessness in mind as we move through our day; however, just one little thing can make all the difference in the world. Smiling at a stranger who may not be having the best day, listening to a friend who just needs to unburden his or her thoughts, buying a cup of coffee for a co-worker ...
Posted Apr 30, 2015, 5:56 AM by Jennifer Kelley
Yoga For Vets Class change
Our Yoga for Vets class will not meet after May 6th. We will resume this class in June on Wednesdays at 9:00am. We hope everyone has enjoyed our initial offering of this class and look forward to serving our veteran and military community at our new time in JUNE! See you on the mat!Namaste'!
Posted Apr 30, 2015, 9:03 AM by Jennifer Kelley
Welcome to our new Blog
Not to be confused with our monthly newsletter, our blog is for us to expand on whatever themes we might be working in. This way our monthly newsletter will keep you informed on what's going on at the studio, and here you can deepen your practice by exploring new perspectives and receiving support materials that will help you along your path toward total wellness.Jen
Posted Feb 21, 2015, 7:24 AM by Jennifer Kelley
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